Dairy & Eggs · Nutrition facts

Havarti Cheese Slices

by Farm Boy

350 kcal per 100 g, with 25 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalorie denseCalcium rich
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Havarti Cheese SlicesNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
31% of calories
0 g
Carbs
0% of calories
25 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Saturated fat17.5g88% DV
Cholesterol75mg25% DV
Sodium675mg29% DV
Potassium50mg1% DV
Calcium625mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912035789 · Data last verified:

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0808912035789

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Common questions

How many calories are in Havarti Cheese Slices?

Havarti Cheese Slices by Farm Boy has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Havarti Cheese Slices?

Havarti Cheese Slices contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Havarti Cheese Slices a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Havarti Cheese Slices keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Havarti Cheese Slices high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Havarti Cheese Slices high in sodium?

Yes — 675 mg of sodium per 100 g, about 29% of the daily value.

Why does Havarti Cheese Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (17.5 g), sodium (675 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Havarti Cheese Slices is 100 calories?

About 29 g of Havarti Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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