Vegetables · Nutrition facts

Haricot Beans

by Suma

112 kcal per 100 g, with 6.6 g protein, 17.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Haricot BeansNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
26% of calories
17.2 g
Carbs
69% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 26%Carbs 69%Fat 5%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.8g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601014126 · Data last verified:

Compare Haricot Beans with another food

Barcode

scan it with any barcode app

5017601014126

Dietly — AI Calorie Counter

Log Haricot Beans in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Haricot Beans?

Haricot Beans by Suma has 112 kcal per 100 g.

How much protein is in Haricot Beans?

Haricot Beans contains 6.6 g of protein per 100 g.

Is Haricot Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Is Haricot Beans low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haricot Beans a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Haricot Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Haricot Beans is 100 calories?

About 89 g of Haricot Beans equals 100 kcal.

Is Haricot Beans high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

More Vegetables foods

Explore all →
AOrganic Green LentilsOrganic Green Lentilssuma99 kcal · 6.4g proteinAOrganic Black Beluga LentilsOrganic Black Beluga LentilsSuma99 kcal · 6.7g proteinBOriginal Tomato & Herb PastaOriginal Tomato & Herb PastaMug Shot97 kcal · 6.2g proteinARed Kieney BeansRed Kieney Beans117 kcal · 6.9g proteinAGreen LentilsGreen LentilsBiona, Essential Waitrose90 kcal · 6.7g proteinABiona Organic Canned Beans - Mixed - 400gBiona Organic Canned Beans - Mixed - 400gBiona Organic Mixed Beans in water101 kcal · 7.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API