Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596476077 · Data last verified:
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Common questions
How many calories are in Hamburger Buns Mit Sesam?
Hamburger Buns Mit Sesam by Gut & Günstig has 279 kcal per 100 g. One serving (50 g) is about 140 kcal.
How much protein is in Hamburger Buns Mit Sesam?
Hamburger Buns Mit Sesam contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.
Is Hamburger Buns Mit Sesam high in carbs?
Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 8 g is sugar). It also delivers 4.7 g of fiber.
Is Hamburger Buns Mit Sesam high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Hamburger Buns Mit Sesam a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Hamburger Buns Mit Sesam have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.7 g), protein (9 g). Overall that places it in band B.
How much Hamburger Buns Mit Sesam is 100 calories?
About 36 g of Hamburger Buns Mit Sesam equals 100 kcal.
Is Hamburger Buns Mit Sesam a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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