Other · Nutrition facts

Griego Pro-tein

79 kcal per 100 g, with 8 g protein, 8.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 110g
Good proteinCalcium rich
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Griego Pro-teinNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
38% of calories
8.1 g
Carbs
39% of calories
2.1 g
Fat
23% of calories
Macro split
Protein 38%Carbs 39%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1.2g6% DV
Trans fat0.1g
Cholesterol8mg3% DV
Sodium46.1mg2% DV
Calcium222mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4801104005559 · Data last verified:

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4801104005559

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Common questions

How many calories are in Griego Pro-tein?

Griego Pro-tein by Quillayes has 79 kcal per 100 g. One serving (110 g) is about 87 kcal.

How much protein is in Griego Pro-tein?

Griego Pro-tein contains 8 g of protein per 100 g — about 8.8 g per 110 g serving.

Is Griego Pro-tein low in sodium?

Yes — just 46.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Griego Pro-tein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Griego Pro-tein is 100 calories?

About 127 g of Griego Pro-tein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Griego Pro-tein a good source of calcium?

It is a moderate source: 222 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Griego Pro-tein high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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