Tandoori Mixed Grill

Tandoori Mixed Grill by Whey Hey has 114 kcal per 100 g. One serving (450 g) is about 513 kcal.

Tandoori Mixed Grill contains 9.6 g of protein per 100 g — about 43.2 g per 450 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (9.6 g). Overall that places it in band A.

About 88 g of Tandoori Mixed Grill equals 100 kcal.

Per 100 g it has 1.7 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.