Other · Nutrition facts

Up & Go Protein

by Energize

79 kcal per 100 g, with 7 g protein, 8.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 bottle (500 g)
Vitamin C
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Up & Go ProteinNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
7 g
Protein
36% of calories
8.5 g
Carbs
44% of calories
1.7 g
Fat
20% of calories
Macro split
Protein 36%Carbs 44%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.7g
Saturated fat0.3g2% DV
Sodium89mg4% DV
Potassium240mg5% DV
Calcium80mg6% DV
Vitamin C40.2mg45% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060043225315 · Data last verified:

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5060043225315

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Common questions

How many calories are in Up & Go Protein?

Up & Go Protein by Energize has 79 kcal per 100 g. One serving (500 g) is about 395 kcal.

How much protein is in Up & Go Protein?

Up & Go Protein contains 7 g of protein per 100 g — about 35 g per 500 g serving.

Is Up & Go Protein low in sodium?

Yes — just 89 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Up & Go Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Up & Go Protein is 100 calories?

About 127 g of Up & Go Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Up & Go Protein a good source of vitamin C?

It is a good source: 40.2 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

Is Up & Go Protein high in sugar or fat?

Per 100 g it has 6.7 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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