Other · Nutrition facts

Gelatinized Maca

467 kcal per 100 g, with 10 g protein, 46.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 2.5 cuillères à soupe (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Gelatinized MacaNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
46.7 g
Carbs
35% of calories
33.3 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber36.7g131% DV
Sugar0g
Saturated fat23.3g116% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium66.7mg3% DV
Potassium833.3mg18% DV
Calcium166.7mg13% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0660355281259 · Data last verified:

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Common questions

How many calories are in Gelatinized Maca?

Gelatinized Maca by Benefits By Nature has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Gelatinized Maca?

Gelatinized Maca contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Gelatinized Maca a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Gelatinized Maca low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

Is Gelatinized Maca high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Gelatinized Maca low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Gelatinized Maca a good source of fiber?

It provides 36.7 g of fiber per 100 g — 131% of the daily value, making it a high-fiber food.

Why does Gelatinized Maca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (23.3 g); points in favor come from fiber (36.7 g), protein (10 g). Overall that places it in band C.

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