Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694656002435 · Data last verified:
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Common questions
How many calories are in Lavender Shortbread?
Lavender Shortbread by Spruce wood has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Lavender Shortbread?
Lavender Shortbread contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Lavender Shortbread high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Lavender Shortbread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (10 g), saturated fat (20 g). Overall that places it in band D.
How much Lavender Shortbread is 100 calories?
About 21 g of Lavender Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lavender Shortbread high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Lavender Shortbread high in cholesterol?
It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
Is Lavender Shortbread high in sugar or fat?
Per 100 g it has 10 g sugar and 30 g fat (20 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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