Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851166814 · Data last verified:
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Common questions
How many calories are in Gaufrettes Sel Guerande?
Gaufrettes Sel Guerande by Franprix has 482 kcal per 100 g.
How much protein is in Gaufrettes Sel Guerande?
Gaufrettes Sel Guerande contains 8.8 g of protein per 100 g.
Is Gaufrettes Sel Guerande high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Gaufrettes Sel Guerande high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Gaufrettes Sel Guerande have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (12 g), saturated fat (15 g), sodium (1600 mg); points in favor come from protein (8.8 g). Overall that places it in band E.
How much Gaufrettes Sel Guerande is 100 calories?
About 21 g of Gaufrettes Sel Guerande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Sel Guerande high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Gaufrettes Sel Guerande a good source of calcium?
It is a moderate source: 114.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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