Other · Nutrition facts

Muesli Croustillant

478 kcal per 100 g, with 11 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Muesli CroustillantNutri-Score BCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
58 g
Carbs
50% of calories
21 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar14g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium312.8mg7% DV
Calcium70.4mg5% DV
Iron2.6mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851321015 · Data last verified:

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3263851321015

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Common questions

How many calories are in Muesli Croustillant?

Muesli Croustillant by Leader Price has 478 kcal per 100 g.

How much protein is in Muesli Croustillant?

Muesli Croustillant contains 11 g of protein per 100 g.

Is Muesli Croustillant a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Muesli Croustillant a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (14 g); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band B.

How much Muesli Croustillant is 100 calories?

About 21 g of Muesli Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Muesli Croustillant a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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