Dairy & Eggs · Nutrition facts

Full Fat Oatmilk

67 kcal per 100 g, with 1.2 g protein, 6.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Full Fat OatmilkNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
6.2 g
Carbs
39% of calories
3.8 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.9g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium41.7mg2% DV
Potassium162.5mg3% DV
Calcium145.8mg11% DV
Iron0.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190646630225 · Data last verified:

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Barcode

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0190646630225

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Common questions

How many calories are in Full Fat Oatmilk?

Full Fat Oatmilk by OATLY has 67 kcal per 100 g.

How much protein is in Full Fat Oatmilk?

Full Fat Oatmilk contains 1.2 g of protein per 100 g.

Is Full Fat Oatmilk low in sodium?

Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Full Fat Oatmilk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Full Fat Oatmilk is 100 calories?

About 149 g of Full Fat Oatmilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Full Fat Oatmilk a good source of calcium?

It is a moderate source: 145.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Full Fat Oatmilk high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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