Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504309391 · Data last verified:
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Common questions
How many calories are in Oat Milk?
Oat Milk by Two Bears has 56 kcal per 100 g.
How much protein is in Oat Milk?
Oat Milk contains 0.8 g of protein per 100 g.
Is Oat Milk low in sodium?
Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Milk is 100 calories?
About 179 g of Oat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Milk a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Oat Milk high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3 g fat (0.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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