Dairy & Eggs · Nutrition facts

Organic Soy Milk

33 kcal per 100 g, with 0.3 g protein, 2.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Organic Soy MilkNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
6% of calories
2.1 g
Carbs
41% of calories
1.2 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20.8mg1% DV
Potassium125mg3% DV
Calcium8.3mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813636023745 · Data last verified:

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0813636023745

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Common questions

How many calories are in Organic Soy Milk?

Organic Soy Milk by California Farms has 33 kcal per 100 g.

How much protein is in Organic Soy Milk?

Organic Soy Milk contains 0.3 g of protein per 100 g.

Is Organic Soy Milk keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Soy Milk low in sodium?

Yes — just 20.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Soy Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Soy Milk is 100 calories?

About 303 g of Organic Soy Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Soy Milk high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Organic Soy Milk high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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