Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451804239 · Data last verified:
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Common questions
How many calories are in Grass Fed Heritage Yogurt?
Grass Fed Heritage Yogurt by Donia Farms has 74 kcal per 100 g. One serving (175 g) is about 130 kcal.
How much protein is in Grass Fed Heritage Yogurt?
Grass Fed Heritage Yogurt contains 2.9 g of protein per 100 g — about 5.1 g per 175 g serving.
Is Grass Fed Heritage Yogurt low in sodium?
Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Grass Fed Heritage Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Grass Fed Heritage Yogurt is 100 calories?
About 135 g of Grass Fed Heritage Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grass Fed Heritage Yogurt a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Grass Fed Heritage Yogurt high in sugar or fat?
Per 100 g it has 4.6 g sugar and 4 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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