Bakery · Nutrition facts

French Bread

254 kcal per 100 g, with 9 g protein, 52.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 bread (67 g)
Good protein
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French BreadNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
15% of calories
52.2 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium582.1mg25% DV
Potassium103mg2% DV
Calcium20.9mg2% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00005210 · Data last verified:

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Common questions

How many calories are in French Bread?

French Bread by Big Y has 254 kcal per 100 g. One serving (67 g) is about 170 kcal.

How much protein is in French Bread?

French Bread contains 9 g of protein per 100 g — about 6 g per 67 g serving.

Is French Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (52.2 g per 100 g, of which 1.5 g is sugar). It also delivers 4.5 g of fiber.

Is French Bread low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 52.2 g of carbs come from starch and fiber rather than sugar.

Is French Bread high in sodium?

Yes — 582.1 mg of sodium per 100 g, about 25% of the daily value.

Is French Bread a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does French Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (582.1 mg); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band B.

How much French Bread is 100 calories?

About 39 g of French Bread equals 100 kcal.

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