Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00166966 · Data last verified:
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Common questions
How many calories are in Pita Bread?
Pita Bread by Trader Joe's has 263 kcal per 100 g.
How much protein is in Pita Bread?
Pita Bread contains 7 g of protein per 100 g.
Is Pita Bread high in carbs?
Yes — carbohydrates provide 86% of its calories (56.1 g per 100 g, of which 0 g is sugar).
Is Pita Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56.1 g of carbs come from starch and fiber rather than sugar.
Why does Pita Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pita Bread is 100 calories?
About 38 g of Pita Bread equals 100 kcal.
Is Pita Bread a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Pita Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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