Παραδοσιακό Κατσικίσιο Γιαούρτι

Παραδοσιακό Κατσικίσιο Γιαούρτι by ΔΩΔΩΝΗ has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

Παραδοσιακό Κατσικίσιο Γιαούρτι contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

About 133 g of Παραδοσιακό Κατσικίσιο Γιαούρτι equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 4.3 g sugar and 4.5 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.