Velvet Cloud Sheep's Yogurt

Velvet Cloud Sheep's Yogurt has 93 kcal per 100 g.

Velvet Cloud Sheep's Yogurt contains 5.3 g of protein per 100 g.

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

About 108 g of Velvet Cloud Sheep's Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.9 g sugar and 5.8 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.