Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410699025 · Data last verified:
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Common questions
How many calories are in Flocs De Cacau?
Flocs De Cacau by Bonpreu has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.
How much protein is in Flocs De Cacau?
Flocs De Cacau contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Flocs De Cacau high in carbs?
Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 25 g is sugar). It also delivers 5.6 g of fiber.
Is Flocs De Cacau high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Flocs De Cacau low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Flocs De Cacau a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Flocs De Cacau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (25 g); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Flocs De Cacau is 100 calories?
About 26 g of Flocs De Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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