Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425006843959 · Data last verified:
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Common questions
How many calories are in Flocons 5 Céréales?
Flocons 5 Céréales by vajra has 325 kcal per 100 g. One serving (100 g) is about 325 kcal.
How much protein is in Flocons 5 Céréales?
Flocons 5 Céréales contains 11.6 g of protein per 100 g — about 11.6 g per 100 g serving.
Is Flocons 5 Céréales a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Flocons 5 Céréales high in carbs?
Yes — carbohydrates provide 76% of its calories (63.1 g per 100 g, of which 1.5 g is sugar). It also delivers 96 g of fiber.
Is Flocons 5 Céréales low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 63.1 g of carbs come from starch and fiber rather than sugar.
Is Flocons 5 Céréales low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons 5 Céréales a good source of fiber?
It provides 96 g of fiber per 100 g — 343% of the daily value, making it a high-fiber food.
Why does Flocons 5 Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (96 g), protein (11.6 g). Overall that places it in band A.
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