Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5507408004562 · Data last verified:
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Common questions
How many calories are in All-bran Pasas?
All-bran Pasas by Kellogg's has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in All-bran Pasas?
All-bran Pasas contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.
Is All-bran Pasas high in carbs?
Yes — carbohydrates provide 83% of its calories (62 g per 100 g, of which 16 g is sugar). It also delivers 13 g of fiber.
Is All-bran Pasas high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is All-bran Pasas a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does All-bran Pasas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (13 g), protein (9.5 g). Overall that places it in band A.
How much All-bran Pasas is 100 calories?
About 33 g of All-bran Pasas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is All-bran Pasas a good source of iron?
It is a good source: 8.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.
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