Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340006001 · Data last verified:
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Common questions
How many calories are in Flip’o Maïs?
Flip’o Maïs by Pural has 468 kcal per 100 g. One serving (100 g) is about 468 kcal.
How much protein is in Flip’o Maïs?
Flip’o Maïs contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.
Is Flip’o Maïs high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Flip’o Maïs high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Flip’o Maïs a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Flip’o Maïs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Flip’o Maïs is 100 calories?
About 21 g of Flip’o Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flip’o Maïs high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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