Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3215061002734 · Data last verified:
Compare this food with another foodLog Gaufres Fourrées Saveur Vanille in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gaufres Fourrées Saveur Vanille?
Gaufres Fourrées Saveur Vanille by Lotus has 428 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Gaufres Fourrées Saveur Vanille?
Gaufres Fourrées Saveur Vanille contains 3.5 g of protein per 100 g — about 1 g per 30 g serving.
Is Gaufres Fourrées Saveur Vanille high in sugar?
Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Gaufres Fourrées Saveur Vanille high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Gaufres Fourrées Saveur Vanille have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (34.7 g), saturated fat (9.9 g). Overall that places it in band E.
How much Gaufres Fourrées Saveur Vanille is 100 calories?
About 23 g of Gaufres Fourrées Saveur Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Fourrées Saveur Vanille high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
More Snacks foods
Explore all →
Lotus Gaufres Fourrées Cœur Fondant Vergeoise 310g (5x2p)Lotus442 kcal · 3.4g proteinE
Gaufres FourréesLotus442 kcal · 3.4g proteinE
Popcorn Caramel Beurre Salé442 kcal · 2.8g proteinE
Palet De Dame - Glaçage Au RhumSans marque450 kcal · 5.1g proteinE
Tartelettes Au Citron Pur BeurreGuichard Perrachon438 kcal · 4.5g proteinE
Caramels Enrobés De Chocolat Chocolat NoirCasino445 kcal · 3.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API