Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300240105 · Data last verified:
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Common questions
How many calories are in Filetto Di Sgombro?
Filetto Di Sgombro by Despar has 303 kcal per 100 g.
How much protein is in Filetto Di Sgombro?
Filetto Di Sgombro contains 20 g of protein per 100 g.
Is Filetto Di Sgombro a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Filetto Di Sgombro keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetto Di Sgombro high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Filetto Di Sgombro high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Filetto Di Sgombro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Filetto Di Sgombro is 100 calories?
About 33 g of Filetto Di Sgombro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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