Fish & Seafood · Nutrition facts

Filets De Maquereaux Sauce Moutarde

201 kcal per 100 g, with 12.8 g protein, 0.5 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 169 g
Good proteinLow carb
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Filets De Maquereaux Sauce MoutardeNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
12.8 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
16.4 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.2g16% DV
Cholesterol28.2mg9% DV
Sodium496mg22% DV
Potassium217mg5% DV
Calcium15mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A6.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390103745 · Data last verified:

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3250390103745

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Common questions

How many calories are in Filets De Maquereaux Sauce Moutarde?

Filets De Maquereaux Sauce Moutarde by Odyssée has 201 kcal per 100 g. One serving (169 g) is about 340 kcal.

How much protein is in Filets De Maquereaux Sauce Moutarde?

Filets De Maquereaux Sauce Moutarde contains 12.8 g of protein per 100 g — about 21.6 g per 169 g serving.

Is Filets De Maquereaux Sauce Moutarde a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Sauce Moutarde keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Sauce Moutarde high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Filets De Maquereaux Sauce Moutarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (496 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Filets De Maquereaux Sauce Moutarde is 100 calories?

About 50 g of Filets De Maquereaux Sauce Moutarde equals 100 kcal.

Is Filets De Maquereaux Sauce Moutarde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16.4 g fat (3.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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