Fish & Seafood · Nutrition facts

Rillettes De Saumon

222 kcal per 100 g, with 14.9 g protein, 1.3 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinLow carb
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Rillettes De SaumonNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
14.9 g
Protein
27% of calories
1.3 g
Carbs
2% of calories
17.5 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat1.6g8% DV
Cholesterol30.1mg10% DV
Sodium432mg19% DV
Potassium231.6mg5% DV
Calcium7.9mg1% DV
Iron0.5mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390686804 · Data last verified:

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3250390686804

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Common questions

How many calories are in Rillettes De Saumon?

Rillettes De Saumon by odyssée has 222 kcal per 100 g. One serving (25 g) is about 56 kcal.

How much protein is in Rillettes De Saumon?

Rillettes De Saumon contains 14.9 g of protein per 100 g — about 3.7 g per 25 g serving.

Is Rillettes De Saumon a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Rillettes De Saumon keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (14.9 g). Overall that places it in band B.

How much Rillettes De Saumon is 100 calories?

About 45 g of Rillettes De Saumon equals 100 kcal.

Is Rillettes De Saumon high in sugar or fat?

Per 100 g it has 0.6 g sugar and 17.5 g fat (1.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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