Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000054448 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux À L'huile D'olive (32%)?
Filets De Maquereaux À L'huile D'olive (32%) by Connétable has 255 kcal per 100 g. One serving (74 g) is about 190 kcal.
How much protein is in Filets De Maquereaux À L'huile D'olive (32%)?
Filets De Maquereaux À L'huile D'olive (32%) contains 21 g of protein per 100 g — about 15.6 g per 74 g serving.
Is Filets De Maquereaux À L'huile D'olive (32%) a good source of protein?
Yes — 21 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux À L'huile D'olive (32%) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux À L'huile D'olive (32%) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filets De Maquereaux À L'huile D'olive (32%) is 100 calories?
About 39 g of Filets De Maquereaux À L'huile D'olive (32%) equals 100 kcal.
Is Filets De Maquereaux À L'huile D'olive (32%) high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (4 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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