Rillettes De Thon

Rillettes De Thon by Nixe has 249 kcal per 100 g. One serving (80 g) is about 199 kcal.

Rillettes De Thon contains 19 g of protein per 100 g — about 15.2 g per 80 g serving.

Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 40 g of Rillettes De Thon equals 100 kcal.

Per 100 g it has 0.2 g sugar and 19 g fat (1.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.