Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20091675 · Data last verified:
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Common questions
How many calories are in Filetes De Caballa Del Sur En Aceite De Oliva?
Filetes De Caballa Del Sur En Aceite De Oliva by Lidl, Nixe has 252 kcal per 100 g. One serving (62 g) is about 158 kcal.
How much protein is in Filetes De Caballa Del Sur En Aceite De Oliva?
Filetes De Caballa Del Sur En Aceite De Oliva contains 19.7 g of protein per 100 g — about 12.3 g per 62 g serving.
Is Filetes De Caballa Del Sur En Aceite De Oliva a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Filetes De Caballa Del Sur En Aceite De Oliva keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Caballa Del Sur En Aceite De Oliva high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Filetes De Caballa Del Sur En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19.7 g). Overall that places it in band C.
How much Filetes De Caballa Del Sur En Aceite De Oliva is 100 calories?
About 40 g of Filetes De Caballa Del Sur En Aceite De Oliva equals 100 kcal.
Is Filetes De Caballa Del Sur En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19 g fat (2.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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