Other · Nutrition facts

Fette Biscottate Integrali 315 Gr

386 kcal per 100 g, with 13.6 g protein, 60.2 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 8.8 g
Good proteinCalorie denseHigh fiberPotassium
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Fette Biscottate Integrali 315 GrNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
13.6 g
Protein
15% of calories
60.2 g
Carbs
66% of calories
8 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar5.7g
Saturated fat1.1g6% DV
Cholesterol0.1mg0% DV
Sodium488.6mg21% DV
Potassium541.8mg12% DV
Calcium45.6mg4% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809512077 · Data last verified:

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8076809512077

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Common questions

How many calories are in Fette Biscottate Integrali 315 Gr?

Fette Biscottate Integrali 315 Gr by Mulino Bianco has 386 kcal per 100 g. One serving (9 g) is about 34 kcal.

How much protein is in Fette Biscottate Integrali 315 Gr?

Fette Biscottate Integrali 315 Gr contains 13.6 g of protein per 100 g — about 1.2 g per 9 g serving.

Is Fette Biscottate Integrali 315 Gr a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali 315 Gr high in sodium?

Yes — 488.6 mg of sodium per 100 g, about 21% of the daily value.

Is Fette Biscottate Integrali 315 Gr a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali 315 Gr have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (488.6 mg); points in favor come from fiber (12.5 g), protein (13.6 g). Overall that places it in band B.

How much Fette Biscottate Integrali 315 Gr is 100 calories?

About 26 g of Fette Biscottate Integrali 315 Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Integrali 315 Gr high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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