Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809519984 · Data last verified:
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Common questions
How many calories are in Mulino B. Fette Armonie Cereali?
Mulino B. Fette Armonie Cereali by Mulino Bianco, Mulino bianco has 395 kcal per 100 g. One serving (10 g) is about 39 kcal.
How much protein is in Mulino B. Fette Armonie Cereali?
Mulino B. Fette Armonie Cereali contains 12.2 g of protein per 100 g — about 1.2 g per 10 g serving.
Is Mulino B. Fette Armonie Cereali a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mulino B. Fette Armonie Cereali high in carbs?
Yes — carbohydrates provide 71% of its calories (68.4 g per 100 g, of which 4.1 g is sugar). It also delivers 5.1 g of fiber.
Is Mulino B. Fette Armonie Cereali high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Is Mulino B. Fette Armonie Cereali a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Mulino B. Fette Armonie Cereali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (714.3 mg); points in favor come from fiber (5.1 g), protein (12.2 g). Overall that places it in band B.
How much Mulino B. Fette Armonie Cereali is 100 calories?
About 25 g of Mulino B. Fette Armonie Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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