Mulino Bianco Torinesi

Mulino Bianco Torinesi by Barilla, Mulino Bianco has 412 kcal per 100 g. One serving (30 g) is about 124 kcal.

Mulino Bianco Torinesi contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (71.7 g per 100 g, of which 4.5 g is sugar). It also delivers 5 g of fiber.

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (750 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

About 24 g of Mulino Bianco Torinesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.