Fat Free Strawberry Yogurt

Fat Free Strawberry Yogurt by Supervalu has 53 kcal per 100 g. One serving (125 g) is about 66 kcal.

Fat Free Strawberry Yogurt contains 4.9 g of protein per 100 g — about 6.1 g per 125 g serving.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 189 g of Fat Free Strawberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.