Other · Nutrition facts

Exceptional Sourdough Bloomer

253 kcal per 100 g, with 6.6 g protein, 49 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Exceptional Sourdough BloomerNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
6.6 g
Protein
11% of calories
49 g
Carbs
80% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2096.9mg91% DV
Potassium197.5mg4% DV
Calcium19.4mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211540042188 · Data last verified:

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0211540042188

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Common questions

How many calories are in Exceptional Sourdough Bloomer?

Exceptional Sourdough Bloomer by Asda has 253 kcal per 100 g.

How much protein is in Exceptional Sourdough Bloomer?

Exceptional Sourdough Bloomer contains 6.6 g of protein per 100 g.

Is Exceptional Sourdough Bloomer high in carbs?

Yes — carbohydrates provide 80% of its calories (49 g per 100 g, of which 1.1 g is sugar). It also delivers 4.4 g of fiber.

Is Exceptional Sourdough Bloomer low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Exceptional Sourdough Bloomer high in sodium?

Yes — 2096.9 mg of sodium per 100 g, about 91% of the daily value.

Is Exceptional Sourdough Bloomer a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Exceptional Sourdough Bloomer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2096.9 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Exceptional Sourdough Bloomer is 100 calories?

About 40 g of Exceptional Sourdough Bloomer equals 100 kcal.

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