Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060885000489 · Data last verified:
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Common questions
How many calories are in Everything Bread?
Everything Bread by Country Harvest has 275 kcal per 100 g. One serving (80 g) is about 220 kcal.
How much protein is in Everything Bread?
Everything Bread contains 12.5 g of protein per 100 g — about 10 g per 80 g serving.
Is Everything Bread a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Everything Bread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Everything Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from fiber (5 g), protein (12.5 g). Overall that places it in band A.
How much Everything Bread is 100 calories?
About 36 g of Everything Bread equals 100 kcal.
Is Everything Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Everything Bread high in sugar or fat?
Per 100 g it has 5 g sugar and 6.2 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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