Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0249501029398 · Data last verified:
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Common questions
How many calories are in Espadon Fume?
Espadon Fume has 165 kcal per 100 g.
How much protein is in Espadon Fume?
Espadon Fume contains 24 g of protein per 100 g.
Is Espadon Fume a good source of protein?
Yes — 24 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Espadon Fume keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espadon Fume high in sodium?
Yes — 13200 mg of sodium per 100 g, about 574% of the daily value.
Why does Espadon Fume have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (13200 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Espadon Fume is 100 calories?
About 61 g of Espadon Fume equals 100 kcal.
Is Espadon Fume high in sugar or fat?
Per 100 g it has 0 g sugar and 7.6 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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