Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0268719512973 · Data last verified:
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Common questions
How many calories are in Atlantic Sockeye Salmon?
Atlantic Sockeye Salmon by Trader Joe’s has 143 kcal per 100 g. One serving (112 g) is about 160 kcal.
How much protein is in Atlantic Sockeye Salmon?
Atlantic Sockeye Salmon contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.
Is Atlantic Sockeye Salmon a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Atlantic Sockeye Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atlantic Sockeye Salmon high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Atlantic Sockeye Salmon low in sodium?
Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Atlantic Sockeye Salmon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (20.5 g). Overall that places it in band B.
How much Atlantic Sockeye Salmon is 100 calories?
About 70 g of Atlantic Sockeye Salmon equals 100 kcal.
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