Fish & Seafood · Nutrition facts

Delicias Del Mar

154 kcal per 100 g, with 6.8 g protein, 11.9 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Delicias Del MarNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
18% of calories
11.9 g
Carbs
32% of calories
8.4 g
Fat
50% of calories
Macro split
Protein 18%Carbs 32%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.7g3% DV
Cholesterol21.9mg7% DV
Sodium800mg35% DV
Potassium157.8mg3% DV
Calcium15.5mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489458166 · Data last verified:

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4056489458166

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Common questions

How many calories are in Delicias Del Mar?

Delicias Del Mar by Ocean Sea has 154 kcal per 100 g.

How much protein is in Delicias Del Mar?

Delicias Del Mar contains 6.8 g of protein per 100 g.

Is Delicias Del Mar low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.

Is Delicias Del Mar high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Delicias Del Mar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Delicias Del Mar is 100 calories?

About 65 g of Delicias Del Mar equals 100 kcal.

Is Delicias Del Mar high in sugar or fat?

Per 100 g it has 2 g sugar and 8.4 g fat (0.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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