Other · Nutrition facts

Croustillees De Plantain

541 kcal per 100 g, with 1 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Croustillees De PlantainNutri-Score DCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
1 g
Protein
1% of calories
57 g
Carbs
50% of calories
25 g
Fat
49% of calories
Macro split
Protein 1%Carbs 50%Fat 49%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat11g55% DV
Sodium84mg4% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851346001059 · Data last verified:

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0851346001059

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Common questions

How many calories are in Croustillees De Plantain?

Croustillees De Plantain by SS Frutas has 541 kcal per 100 g.

How much protein is in Croustillees De Plantain?

Croustillees De Plantain contains 1 g of protein per 100 g.

Is Croustillees De Plantain low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Croustillees De Plantain high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Croustillees De Plantain low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Croustillees De Plantain a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Croustillees De Plantain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (11 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Croustillees De Plantain is 100 calories?

About 18 g of Croustillees De Plantain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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