Other · Nutrition facts

Crock & Gusta

377 kcal per 100 g, with 7.8 g protein, 83 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Crock & GustaNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
83 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.3g
Saturated fat0.3g2% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860189913 · Data last verified:

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8001860189913

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Common questions

How many calories are in Crock & Gusta?

Crock & Gusta by Riso Scotti has 377 kcal per 100 g.

How much protein is in Crock & Gusta?

Crock & Gusta contains 7.8 g of protein per 100 g.

Is Crock & Gusta high in carbs?

Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 0.3 g is sugar). It also delivers 1.9 g of fiber.

Is Crock & Gusta low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Is Crock & Gusta high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Crock & Gusta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (960 mg). Overall that places it in band C.

How much Crock & Gusta is 100 calories?

About 27 g of Crock & Gusta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crock & Gusta high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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