Sweets · Nutrition facts

Copos De Trigo Con Chocolate

392 kcal per 100 g, with 9.1 g protein, 80 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Copos De Trigo Con ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
9.1 g
Protein
9% of calories
80 g
Carbs
83% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar23.2g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium339.8mg7% DV
Calcium23.7mg2% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585026402 · Data last verified:

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8413585026402

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Common questions

How many calories are in Copos De Trigo Con Chocolate?

Copos De Trigo Con Chocolate by BonÀrea has 392 kcal per 100 g.

How much protein is in Copos De Trigo Con Chocolate?

Copos De Trigo Con Chocolate contains 9.1 g of protein per 100 g.

Is Copos De Trigo Con Chocolate high in carbs?

Yes — carbohydrates provide 83% of its calories (80 g per 100 g, of which 23.2 g is sugar). It also delivers 3.8 g of fiber.

Is Copos De Trigo Con Chocolate high in sugar?

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Copos De Trigo Con Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Copos De Trigo Con Chocolate a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Copos De Trigo Con Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (23.2 g); points in favor come from fiber (3.8 g), protein (9.1 g). Overall that places it in band B.

How much Copos De Trigo Con Chocolate is 100 calories?

About 26 g of Copos De Trigo Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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