Sweets · Nutrition facts

Copos De Trigo Con Chocolate

by superSol

385 kcal per 100 g, with 9.5 g protein, 76 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Copos De Trigo Con ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
10% of calories
76 g
Carbs
82% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar32g
Saturated fat1.7g8% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430803028734 · Data last verified:

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8430803028734

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Common questions

How many calories are in Copos De Trigo Con Chocolate?

Copos De Trigo Con Chocolate by superSol has 385 kcal per 100 g.

How much protein is in Copos De Trigo Con Chocolate?

Copos De Trigo Con Chocolate contains 9.5 g of protein per 100 g.

Is Copos De Trigo Con Chocolate high in carbs?

Yes — carbohydrates provide 82% of its calories (76 g per 100 g, of which 32 g is sugar). It also delivers 7 g of fiber.

Is Copos De Trigo Con Chocolate high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Copos De Trigo Con Chocolate a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Copos De Trigo Con Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (32 g); points in favor come from fiber (7 g), protein (9.5 g). Overall that places it in band C.

How much Copos De Trigo Con Chocolate is 100 calories?

About 26 g of Copos De Trigo Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Copos De Trigo Con Chocolate high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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