Sweets · Nutrition facts

Cacao Instant Ecológico Comercio Justo

381 kcal per 100 g, with 9.1 g protein, 77.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Cacao Instant Ecológico Comercio JustoNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
9.1 g
Protein
9% of calories
77.6 g
Carbs
79% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar74.6g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium985.1mg21% DV
Calcium37.8mg3% DV
Iron12.2mg68% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435030572692 · Data last verified:

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8435030572692

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Common questions

How many calories are in Cacao Instant Ecológico Comercio Justo?

Cacao Instant Ecológico Comercio Justo by alternativa3 has 381 kcal per 100 g.

How much protein is in Cacao Instant Ecológico Comercio Justo?

Cacao Instant Ecológico Comercio Justo contains 9.1 g of protein per 100 g.

Is Cacao Instant Ecológico Comercio Justo high in carbs?

Yes — carbohydrates provide 79% of its calories (77.6 g per 100 g, of which 74.6 g is sugar). It also delivers 7.4 g of fiber.

Is Cacao Instant Ecológico Comercio Justo high in sugar?

Yes — 74.6 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cacao Instant Ecológico Comercio Justo low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao Instant Ecológico Comercio Justo a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cacao Instant Ecológico Comercio Justo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (74.6 g), saturated fat (3.3 g); points in favor come from fiber (7.4 g), protein (9.1 g). Overall that places it in band C.

How much Cacao Instant Ecológico Comercio Justo is 100 calories?

About 26 g of Cacao Instant Ecológico Comercio Justo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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