Fish & Seafood · Nutrition facts

Colin D'alaska Façon Meunière

167 kcal per 100 g, with 13 g protein, 13 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Colin D'alaska Façon MeunièreNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
32% of calories
13 g
Carbs
32% of calories
6.6 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050043712 · Data last verified:

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2006050043712

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Common questions

How many calories are in Colin D'alaska Façon Meunière?

Colin D'alaska Façon Meunière by Loc maree has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.

How much protein is in Colin D'alaska Façon Meunière?

Colin D'alaska Façon Meunière contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Colin D'alaska Façon Meunière a good source of protein?

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Colin D'alaska Façon Meunière low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska Façon Meunière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Colin D'alaska Façon Meunière is 100 calories?

About 60 g of Colin D'alaska Façon Meunière equals 100 kcal.

Is Colin D'alaska Façon Meunière high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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