Snacks · Nutrition facts

Cocorolls

464 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Calorie dense
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CocorollsNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
71.4 g
Carbs
60% of calories
17.9 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28.6g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol18mg6% DV
Sodium285.7mg12% DV
Potassium214mg5% DV
Calcium29mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829354102020 · Data last verified:

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Common questions

How many calories are in Cocorolls?

Cocorolls by sun tropics has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Cocorolls?

Cocorolls contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cocorolls high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Cocorolls high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Cocorolls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (28.6 g), saturated fat (14.3 g). Overall that places it in band E.

How much Cocorolls is 100 calories?

About 22 g of Cocorolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocorolls high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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