Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901619150504 · Data last verified:
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Common questions
How many calories are in Ciecierzyca W Warzywach?
Ciecierzyca W Warzywach by Międzychód has 81 kcal per 100 g. One serving (500 g) is about 405 kcal.
How much protein is in Ciecierzyca W Warzywach?
Ciecierzyca W Warzywach contains 3.8 g of protein per 100 g — about 19 g per 500 g serving.
Why does Ciecierzyca W Warzywach have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Ciecierzyca W Warzywach is 100 calories?
About 123 g of Ciecierzyca W Warzywach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ciecierzyca W Warzywach a good source of vitamin C?
It is a good source: 25.2 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Ciecierzyca W Warzywach high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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