Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901619150689 · Data last verified:
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Common questions
How many calories are in Koncentrat Pomidorowy 30%?
Koncentrat Pomidorowy 30% by Międzychód has 104 kcal per 100 g. One serving (190 g) is about 198 kcal.
How much protein is in Koncentrat Pomidorowy 30%?
Koncentrat Pomidorowy 30% contains 5.4 g of protein per 100 g — about 10.3 g per 190 g serving.
Is Koncentrat Pomidorowy 30% low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Koncentrat Pomidorowy 30% a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Koncentrat Pomidorowy 30% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Koncentrat Pomidorowy 30% is 100 calories?
About 96 g of Koncentrat Pomidorowy 30% equals 100 kcal.
Is Koncentrat Pomidorowy 30% a good source of potassium?
It is a good source: 1010 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Koncentrat Pomidorowy 30% high in sugar or fat?
Per 100 g it has 14 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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