Other · Nutrition facts

Chrzan Wyborowy Bez Octu

by Wiesław Dymecki

87 kcal per 100 g, with 2 g protein, 13.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin CCalcium rich
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Chrzan Wyborowy Bez OctuNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
13.4 g
Carbs
68% of calories
1.9 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar9.4g
Saturated fat0.4g2% DV
Cholesterol6.3mg2% DV
Sodium532mg23% DV
Potassium486.2mg10% DV
Calcium123.5mg10% DV
Iron1mg6% DV
Vitamin C107.6mg120% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906876000029 · Data last verified:

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5906876000029

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Common questions

How many calories are in Chrzan Wyborowy Bez Octu?

Chrzan Wyborowy Bez Octu by Wiesław Dymecki has 87 kcal per 100 g.

How much protein is in Chrzan Wyborowy Bez Octu?

Chrzan Wyborowy Bez Octu contains 2 g of protein per 100 g.

Is Chrzan Wyborowy Bez Octu high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Is Chrzan Wyborowy Bez Octu a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chrzan Wyborowy Bez Octu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.

How much Chrzan Wyborowy Bez Octu is 100 calories?

About 115 g of Chrzan Wyborowy Bez Octu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chrzan Wyborowy Bez Octu a good source of potassium?

It is a moderate source: 486.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chrzan Wyborowy Bez Octu a good source of calcium?

It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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