Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654653783 · Data last verified:
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Common questions
How many calories are in Cantucci?
Cantucci by Coop Fine Food has 419 kcal per 100 g. One serving (21 g) is about 88 kcal.
How much protein is in Cantucci?
Cantucci contains 8 g of protein per 100 g — about 1.7 g per 21 g serving.
Is Cantucci high in carbs?
Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 32 g is sugar). It also delivers 3.5 g of fiber.
Is Cantucci high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Cantucci low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cantucci a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cantucci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (32 g), saturated fat (3 g); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band C.
How much Cantucci is 100 calories?
About 24 g of Cantucci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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