Cacao Powder Keto Granola

Cacao Powder Keto Granola by Andes Secret has 549 kcal per 100 g. One serving (30 g) is about 165 kcal.

Cacao Powder Keto Granola contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), saturated fat (18 g); points in favor come from protein (16 g). Overall that places it in band D.

About 18 g of Cacao Powder Keto Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Per 100 g it has 4 g sugar and 50.2 g fat (18 g saturated). Fat provides 82% of its calories, so portion size matters most here.